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Santa Cruz - Tahoe, CALIFORNIA

(831) 239-8434 Owner's Cell

CopyCat Yoga

The instructional yoga mat
that shows you where to put your hands and feet

Videos

What Is The CopyCat Yoga Mat?

WHY & HOW THE MAT WORKS FOR ANY HEIGHT & FLEXIBILITY

Two-minute video:


  • Intro from the owner of CopyCat Yoga.
  • Why the mat works for any height.
  • How to self adjust to work with any height.
  • Importance of angles of your feet.


Why I chose standing yoga poses for the mat

Quick video on why I chose standing yoga poses. 

How to adjust for height & body (30 seconds)

Quick 30-second video showing how to self adjust to work with any height.

How I get my yoga mat to lay flat

Tips to remove creases in yoga mats

Legs Up The Wall Yoga Pose

Legs Up The Wall Yoga Pose


Helpful for:

  • Insomnia
  • Varicose veins
  • Lower back tension
  • Circulation

Triangle

Triangle Pose w/ Modifications


  • Learn How To Modify For Your Height
  •  Step by Step How To Use

Warrior I

Warrior I Pose w/ Modifications

Warrior II

Warrior II Pose w/ Modifications

Side Angle

Side Angle Pose w/ Modifications

Halfmoon

Halfmoon Pose w/ Modifications

Pyramid

Pyramid Pose w/ Modifications

Revolved Triangle

Revolved Triangle Pose w/ Modifications

Revolved Side Angle

Revolved Side Angle Pose w/ Modifications

Revolved Halfmoon

Revolved Halfmoon Pose w/ Modifications

View More Videos On

YouTube or Vimeo

More instructional and informational yoga videos coming soon!

YouTube